WELCOME TO INNER CONNECTION PSYCHOTHERAPY & COUNSELLING
Are you currently struggling with something personal?
Are you unhappy with certain aspects of your life?
Do you live with Anxiety or Depression?
Do you simply need someone to talk to?
Here at Inner Connection Psychotherapy & Counselling, I aim to assist clients to discover the connection between their mind, body and heart. Within an environment of safety, understanding and support, clients are able to take time out from the pace of everyday life and really connect with all aspects of themselves.
Clients can use this time to explore why they are the way they are, and why they may react to certain situations in the way that they do. With this time to slow down, and with the use of mindfulness techniques, these issues can be explored on a deeper level, and understanding and insights can be gained.
Sometimes, people can see therapy as intimidating. They may feel unsure or uncomfortable about taking that first step towards facing their fears and reaching for personal growth. It is my hope to provide a down-to-Earth, relaxed and safe space for people to feel comfortable in. I want to help my clients not just function in life, but thrive.